The Advocates for Victims of Abuse (AVA) ministry at Metro Community Church is sponsoring a women’s self-defense workshop at the DP Martial Arts Krav Maga Academy in Westwood, NJ on Saturday, October 26, from 3:00-5:30PM. The class is designed to teach safety tips, physical conditioning, and realistic defense against a possible attack. The class costs $10 per person and there are only 20 slots available. To register, click on the 'Register' link' below. For more info, email Pastor Ancy at firstname.lastname@example.org.